Boxing and Weightlifting Workout: 4 Day Split Program - Combat Sport Events
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83K views · 4K reactions | Why weight training is good for boxers when you understand the training splits. This can impact your fight weight day & throw your timing off and delay your hydration for fight night. The weight you were suppose to come in at lands the day after the fight. There is a science to lifting.. | Master Boxing | Facebook
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83K views · 4K reactions | Why weight training is good for boxers …
177.2K views3 weeks ago
FacebookMaster Boxing
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