Red light therapy: What the science says
Red light therapy: What the science says
10 months ago
stanford.edu
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Kate Booker〰️ Holistic Health 〰️ Nutritional Therapist on Instagram: "🍵🚨A small but fascinating study looked at combining green tea extract with red light therapy for skin rejuvenation. Participants applied green-tea extract to their skin, waited 20 minutes, then used 670 nm red LED light. After one month, they saw smoother texture, fewer wrinkles, and a more even tone, results that usually take around 10 months with red light alone! 💫 Researchers think the antioxidants i
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Red Light therapy is becoming more popular, but does it actually improve your skin? LED light can have a positive impact on your skin by helping with collagen remodeling to tighten and lift the skin, improving appearance and smoothness. However, there is not a standard strength for LED light, so I cannot make a strong recommendation for one product over another. There needs to be more studies comparing different red light therapies to really say for sure which is most effective. #redlighttherapy
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