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Overcoming the Struggle of Self-Improvement Goals
Explore how to prioritize genuine needs over perfectionism, and learn to navigate your feelings in pursuit of wellness. #therapistsoftiktok #therapy #coloradotherapist Jennifer Ann Counseling(@jenniferanncounseling). Meg Thee Stallion with a Touch Of Disco - touchoffunk. it’s that old adage - “why do i do the things i don’t want to do ...
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Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy
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Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy
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