If your guard is correct, you don’t need fast reactions. With hands up in the correct guard, punches can be caught — even with eyes closed. Drop the guard, and you can be hit even with eyes open. This is boxing defense 101. Structure before reactions. This is how fundamentals are taught at Regal Boxing Gym, Forest Gate, London. #RegalBoxing #BoxingDefense #GuardUp #MikeTyson #BoxingBasics
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📌 TIGHT GUARD 101 The absolute basics of a solid guard - it’s your last line of defense so you better make sure it’s impenetrable. 💥 Discover the transformative power of boxing at our Vancouver school of boxing. Whether you’re a beginner, amateur fighter, or a pro, progress thru the sport with us. Don’t miss out on our two-week trial! Link in bio. 🥊 Join me at QB Online for $5 monthly or free for members. Link in bio. #boxingguru #boxingguard #boxingdefense #boxingtips #boxingcoach #boxingtec
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