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🩸 ໄຂມັນໃນເລືອດສູງ… ບໍ່ໄດ້ເຈັບ ແລະບໍ່ໄດ້ມີອາການສະເໝີໄປ. ແຕ່ຖ້າປ່ອຍໄວ້ດົນໆ ມັນສາມາດຄ່ອຍໆທຳລາຍຫຼອດເລືອດ ແລະເພີ່ມຄວາມສ່ຽງຕໍ່ 🫀 ຫົວໃຈ ແລະ 🧠 ສະໝອງ. ແລ້ວຖ້າກວດພົບວ່າ “ໄຂມັນສູງ” ຄວນເຮັດແນວໃດ? ປ່ຽນອາຫານຢ່າງດຽວພໍບໍ? ຫຼືຈຳເປັນຕ້ອງໃຊ້ຢາ? 👉 ໄປເບິ່ງ EP.2 ແລ້ວຈະຮູ້ວ່າ “ໄຂມັນສູງ” ຄວນຈັດການແນວໃດ. #ໄຂມັນໃນເລືອດ #Cholesterol #LDL #HDL #Triglyceride
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