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Top suggestions for Exercises for Back Flexibility
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Back Stretches
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Flexible
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8:20
YouTube
Anna McNulty Stretches
How to get a Flexible Back Fast!
Follow along to these stretches to get a flexible back fast fast! Perfect for everyone from beginners to advanced ♡ Doing this routine can help improve back flexibility for backbends, chest stands and many more contortion poses! Do this warm up first: https://youtu.be/cFURdgXwA2k Yoga mat: http://annamcnulty.com Main channel: @annamcnulty ...
3.6M views
Oct 9, 2022
Shorts
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