Dr. Suzi Schulman on Instagram: "Here’s a quick test to see how old you are according to your body!👀✨ Cross your arms, lift one leg, close your eyes, and start to count! Maintaining balance on one leg requires coordination between the brain, muscles, and inner ear, making it a good indicator of overall physical health and functional ability, which are linked to life expectancy.🦵 The single stance test is easy to perform and can be done by most individuals, making it a valuable tool for assessi