Simple Activities to Improve Balance | Follow Along Balance Activities
29:56
YouTubePediatric Therapy Essentials
Simple Activities to Improve Balance | Follow Along Balance Activities
Check out these simple Follow Along Balance Activities. This video contains simple activities for everyone to improve balance through follow along activity sessions. Each of the 4 workouts in this video is 5 minutes long. 2 of the workouts are doing in the sitting position for individuals with movement limitations and 2 workouts are done in ...
6.7K viewsFeb 6, 2021
Shorts
43K views · 1.9K reactions | Balance is the key to stability and...
0:47
40K views
43K views · 1.9K reactions | Balance is the key to stability and...
Dr.ramphysio
Dynamic Sitting Balance Activities
2:11
7K views
Dynamic Sitting Balance Activities
Starfish Therapies
Balance Ball Exercises
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
105.9K viewsAug 25, 2022
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
YouTubeCaroline Jordan
93.1K viewsFeb 21, 2022
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
YouTubePahla B (Get Your GOAL)
1.2M viewsOct 25, 2013
Top videos
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exercise For Seniors | More Life Health
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exercise For Seniors | More Life Health
YouTubeMore Life Health Seniors
188.7K viewsJul 24, 2019
Balance Exercises - 10 Minute Home Workout to Improve Balance
9:24
Balance Exercises - 10 Minute Home Workout to Improve Balance
YouTubeJessica Valant
397.9K viewsSep 21, 2016
5 Dynamic Balance Exercise for Everyday Mobility
15:24
5 Dynamic Balance Exercise for Everyday Mobility
YouTubeMighty Health
13.6K viewsNov 18, 2022
Yoga Balance Exercises
15 min Beginner Yoga for Balance & Stability
15:03
15 min Beginner Yoga for Balance & Stability
YouTubeYoga with Kassandra
567.7K viewsSep 13, 2018
5 Best Balancing Yoga Asanas for Beginners to improve Balance
2:31
5 Best Balancing Yoga Asanas for Beginners to improve Balance
YouTubeYoga & You
105.9K viewsMay 15, 2018
Power And Balance | 30-Minute Yoga Practice
29:47
Power And Balance | 30-Minute Yoga Practice
YouTubeYoga With Adriene
1.7M viewsJul 1, 2024
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exercise For Seniors | More Life Health
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
188.7K viewsJul 24, 2019
YouTubeMore Life Health Seniors
Balance Exercises - 10 Minute Home Workout to Improve Balance
9:24
Balance Exercises - 10 Minute Home Workout to Improve Balance
397.9K viewsSep 21, 2016
YouTubeJessica Valant
5 Dynamic Balance Exercise for Everyday Mobility
15:24
5 Dynamic Balance Exercise for Everyday Mobility
13.6K viewsNov 18, 2022
YouTubeMighty Health
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And …
382.3K viewsMar 9, 2023
YouTubeTone and Tighten
Exercises to Improve Your Dynamic Balance | Pain Science Physical Therapy
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.6K viewsMar 19, 2019
YouTubePain Science Physical Therapy
3 Simple Balance Exercises For Beginners
6:07
3 Simple Balance Exercises For Beginners
339.6K viewsMar 10, 2019
YouTubeKai Simon
Improve Your Balance🦩 7 Minute Workout With These Simple Standing Exercises!
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Stand…
43.1K views5 months ago
YouTubeLucy Wyndham-Read
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.5M viewsJun 5, 2023
YouTubeJessica Valant
4:25
Dynamic Sitting Balance Exercises for Older Adults
37.5K viewsMay 2, 2019
YouTubelcdpt2015
10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
17.5K viewsFeb 20, 2023
YouTubeCurtis Adams
Static Balance vs. Dynamic Balance Exercises
Sep 6, 2021
propelphysiotherapy.com
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
146.2K viewsMar 8, 2021
YouTubeJessica Valant
15:18
UPDATED 7 Best Beginner Balance Exercises | Start Your Balance Pro…
31.6K viewsApr 3, 2022
YouTubeMovement & Function
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
693K viewsApr 22, 2016
YouTubeTappBrothers
1:28
Gait Frames: Dynamic Balance Exercise
14.7K viewsDec 22, 2020
YouTubeBalance Pros
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
15:38
Easy 15-Minute Balance Exercise Routine
10.6K viewsApr 21, 2020
YouTubeVive Health
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
149.4K viewsAug 12, 2019
YouTubeAskDoctorJo
11:17
7 Balance Board Exercises - Full Body Workout | Renewal Fitness …
307K viewsApr 8, 2018
YouTubeRenewal Fitness & Nutrition Coaching
10:13
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and …
80.3K viewsApr 9, 2021
YouTubeOutWork
Balance Declines as We Age—Try These 13 Balance Exercises for La…
Mar 21, 2024
realsimple.com
10:38
10-Minutes of Simple Balance Exercises
15.6K viewsApr 20, 2020
YouTubeVive Health
2:44
Balance and coordination exercises | Ohio State Medical Center
45.6K viewsOct 5, 2020
YouTubeOhio State Wexner Medical Center
2:00
10/10 Standing Balance - Aqua Balance Training
20.9K viewsAug 30, 2018
YouTubeFitmotivation
0:37
134K views · 17K reactions | 3 ways to improve balance (in daily...
227.5K views2 weeks ago
FacebookHybrid Calisthenics
25 Fun Balance Exercises for the Elderly
Jun 24, 2021
step2health.com
2:11
Dynamic Sitting Balance Activities
7K viewsJan 11, 2019
YouTubeStarfish Therapies
22:47
10 Best Balance Challenging Exercises
6K viewsFeb 9, 2023
YouTubeBalance Builders by Doug Weiss
See more videos
Static thumbnail place holder

Short videos

0:47
43K views · 1.9K reactions | Balance is the key to stabili…
40K views1 week ago
FacebookDr.ramphysio
2:11
Dynamic Sitting Balance Activities
7K viewsJan 11, 2019
YouTubeStarfish Therapies
0:43
Multi-task Balance Exercises
2.8K viewsSep 15, 2022
YouTubeBetter Balance by Physical Therapist …
0:16
Fun and Effective: Dynamic Balance Exercises for PT a…
2.3K viewsFeb 9, 2024
YouTubeThe Note Ninjas
0:53
Balance & Coordination Activity for Neurodiverse K…
483 views6 months ago
YouTubeDiscover Abilities
3:00
Walking sequence to improve gait and balance.
103.7K viewsAug 9, 2016
YouTubeErnie Schramayr
0:24
Body Balance Circle Challenge | Without Suppor…
29.4K views1 month ago
YouTubeEducation With Fun
0:15
Home OT Activity Simple, Fun and helps builds impor…
11.2M views2 months ago
FacebookRizavelle Vela Manaog
0:31
Dual Task Balance Training
3.2K viewsSep 22, 2022
YouTubeBalance Builders by Doug Weiss
2:30
body balance activity with full body planning
1 month ago
YouTubeFun learn n'joy
0:54
5 Aquatic Therapy Exercises to Improve Your Balance
10.4K viewsMar 26, 2024
YouTubeMangiarelli Rehabilitation
0:45
Dimensions on Instagram: "Today’s activity focused o…
3K views1 month ago
Instagramdimensions821
0:58
Obstacle walk and balance Activity #ishnaplayschool
16 views1 month ago
YouTubeIshna Playschool
1:00
Jump & Balance Challenge! 🔵🔥 Kids Try This Fun Circle Drill!
110 views3 weeks ago
YouTubeAutism talent
2:22
Walking on Number 8 Activity | Balance & Coordination | …
100 views3 weeks ago
YouTubeJUJU INTERNATIONAL PRESCHOOL
0:22
Balance & Flexibility Challenge 🎀💪
3.9K views1 month ago
YouTubeWhizzkid International School
0:25
Balance Activity
2 weeks ago
YouTubeNKSTV
0:48
62 reactions | Do you have muscular balance or imbal…
103K views2 weeks ago
FacebookCore Balance Training
1:05
Denise & Amy on Instagram: "Day 6 - BALANCE Focus: I…
124 views3 weeks ago
Instagramanaluperfume
0:36
⚖️🛠️ DIY Balancing Act – Teach Physics the Fun Way!
18.7K views9 months ago
YouTubeTootyDo
Static thumbnail place holder