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YouTubeDr Rameshwar kumar
Walking with Knee Pain | Use Walker or Stick the Right Way
Walking with Knee Pain | Use Walker or Stick the Right Way Walking with knee pain can be challenging, but complete rest is not the solution. In this video, an orthopedic expert explains how to walk safely using a walker or stick, and why gradual movement is important for recovery. Learn how exercise, muscle strengthening, and lifestyle changes ...
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