Here’s How Much Exercise You Need to Boost Your Immune System
Here’s How Much Exercise You Need to Boost Your Immune System
3 months ago
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Some Benefits of Exercise Stem from the Immune System
Some Benefits of Exercise Stem from the Immune System
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Alexis Moton | B.S. Health/Exercise Science on Instagram: "Immunity Boosting + Gut Health Wellness Shots 🍋🍍🥒 It’s that time of year where sickness sky rockets, prepare yourselves better with MORE than just medicine. That should not be your main source of protection. Change your eating habits and practice protecting your body/immune system more so on a daily basis. All it takes is a little bit of time and effort! Your body will thank you and you’ll even feel better 🤷🏾‍♀️ These wellness shots
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