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🏁 👇How to Improve Block Start 1. Set up right – front leg 90°, back leg 120°. 2. Explode out – push hard with both legs. 3. Fast arms, head down for first steps. 4. Train reaction time with start sounds. 5. Build power – squats, jumps, core work. ............................................. Run With Akhil 👍 🏁 Keywords ...
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"𝐂𝐡𝐞𝐜𝐤𝐬 𝐭𝐡𝐚𝐭 𝐦𝐨𝐯𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐫𝐡𝐲𝐭𝐡𝐦. 𝐒𝐭𝐚𝐲 𝐬𝐡𝐚𝐫𝐩, 𝐬𝐭𝐚𝐲 𝐞𝐚𝐬𝐲 — 𝐕𝐎𝐘𝐀𝐆𝐄 𝐂𝐡𝐞𝐜𝐤 𝐒𝐡𝐢𝐫𝐭𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐦𝐨𝐝𝐞𝐫𝐧 𝐦𝐚𝐧.🔥 𝐇𝐨𝐦𝐞 𝐃𝐞𝐥𝐢𝐯𝐞𝐫𝐲 𝐀𝐥𝐥 𝐎𝐯𝐞𝐫 𝐁𝐚𝐧𝐠𝐥𝐚𝐝𝐞𝐬𝐡🚛 📲 𝐅𝐨𝐫 𝐟𝐮𝐫𝐭𝐡𝐞𝐫 𝐚𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞: 𝐇𝐨𝐭𝐥𝐢𝐧𝐞 : 09639279055 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 / 𝐇𝐨𝐭𝐥𝐢𝐧𝐞 : 01401-045472 📍 𝗦𝗵𝗼𝘄𝗿𝗼𝗼𝗺 𝗔𝗱𝗱𝗿𝗲𝘀𝘀: 2/6/A, Nawab Street, Wari ( Rankin Street ). Top Of Time Zone. 📍Display Center: 327/328 3rd fl
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"𝐂𝐡𝐞𝐜𝐤𝐬 𝐭𝐡𝐚𝐭 𝐦𝐨𝐯𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐫𝐡𝐲𝐭𝐡𝐦. 𝐒𝐭𝐚𝐲 𝐬𝐡𝐚𝐫𝐩, 𝐬𝐭𝐚𝐲 𝐞𝐚𝐬𝐲 — 𝐕𝐎𝐘𝐀𝐆𝐄 𝐂𝐡𝐞𝐜𝐤 𝐒𝐡𝐢𝐫𝐭𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐦𝐨𝐝𝐞𝐫𝐧 𝐦𝐚𝐧.🔥 𝐇𝐨𝐦𝐞 𝐃𝐞𝐥𝐢𝐯𝐞𝐫𝐲 𝐀𝐥𝐥 𝐎𝐯𝐞𝐫 𝐁𝐚𝐧𝐠𝐥𝐚𝐝𝐞𝐬𝐡🚛 📲 𝐅𝐨𝐫 𝐟𝐮𝐫𝐭𝐡𝐞𝐫 𝐚𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞: 𝐇𝐨𝐭𝐥𝐢𝐧𝐞 : 09639279055 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 / 𝐇𝐨𝐭𝐥𝐢𝐧𝐞 : 01401-045472 📍 𝗦𝗵𝗼𝘄𝗿𝗼𝗼𝗺 𝗔𝗱𝗱𝗿𝗲𝘀𝘀: 2/6/A, Nawab Street, Wari ( Rankin Street ). Top Of Time Zone. 📍Display Center: 327/328 3rd fl
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781K views · 9.3K reactions | Making simple and beautiful block pattern on home elevation wall . . . #architecture #design #interiordesign #construction #trends #decor #ig #renovation #trending #interiors #details #carpenter #civilwork #brick #columns #concrete #fabrication #housedesign #walldesign #homedesign #luxury #2025 #facade #elevation #plaster #plasterdesign #jugad | Nirman Sutra Designs | Facebook
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