Let’s set the tone for our week ahead!🔥 #grindwithguam #thatguamchick #fyp #foryoupage #fitness #inspiration #motivation
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Let’s set the tone for our week ahead!🔥 #grindwithguam #thatgua…
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TikTokguam_fit
www.GRINDWITHGUAM.com #grindwithguam #fyp #fypシ #foryoupage #fitness #motivation #inspiration
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✨FULL BODY✨ #grindwithguam #fyp #fypシ #foryoupage #fitness #inspiration #motivation Targeting 🎯: Lower body, Glutes, Triceps ↪️ 6 moves... to add to your existing workouts or SAVE ✅ and give a try later💪🏽🔥 ↪️ For today’s workout I’m using my #grindwithguam booty band (available on website🙃) ↪️ Time ⏱ each exercise performed for 35-45 seconds / 60 seconds REST after all 6 exercises are completed! ↪️ 3 rounds ✅ ( 🗣ch
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✨FULL BODY✨ #grindwithguam #fyp #fypシ #foryoupage #fitness …
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TikTokguam_fit
Keep showing up for yourself, TRUST me one day you’ll be glad you did💯 #grindwithguam #fyp #foryou #motivation #inspiration 🗣Pay attention to your patterns. The way you learned to survive may not be the way you want to continue to live. Heal and Shift✨🙌🏽
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✨FULL BODY “HIIT”✨ #grindwithguam #fyp #fypシ #foryoupage #fitness #inspiration #motivation Targeting 🎯: Lower body & Upper body ↪️ 5 moves... to add to your existing workouts or SAVE ✅ and give a try later💪🏽🔥 ↪️ Time ⏱ each exercise performed for 35 seconds / 60 seconds REST after all 5 exercises are completed! ↪️ 3 rounds ✅ ( 🗣remember your body, your pace, your results!🥰)
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✨FULL BODY “HIIT”✨ #grindwithguam #fyp #fypシ #fory…
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TikTokguam_fit
✨FULL BODY “HIIT”✨ #grindwithguam #fyp #foryoupage ↪️ 6 moves... to add to your existing workouts or SAVE ✅ and give a try later••↪️ For today’s workout I’m using my 🤩NEW #grindwithguam Teal “booty” band in a Small (available in S, M & L NOW on website) ✨LINK IN BIO✨••↪️ Time ⏱ each exercise performed for 35 seconds/ 60 seconds REST after all 5 exercises are completed!••↪️ 3 rounds ✅ ( 🗣choose your weight/ resistance to your comfort level and remember to alternate side when needed
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