Ajustes de postura para levantar perna no ballet: correções essenciais
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Ajustes de postura para levantar perna no ballet: correções essenciais
Dicas práticas para manter a cabeça, flex e joelho esticado ao tirar a perna no ballet. Correções passo a passo para evitar forçar o pescoço. #ballet lizx.macedo(@lizx.macedo). original sound - lizx.macedo. @LUANA NORCE | Ballet Coach
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