On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an

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PART 1: Thinking about UK settlement? Here’s a 5 minute breakdown of the talk about increasing ILR from 5 to 10 years—what’s being discussed, who could be impacted, and what to watch as the political debate evolves. This is general info, not legal advice. #UKImmigration #ILR #Settlement #HomeOffice #VisaUK

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