Aggression Definition, Types & Causes
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Aggression Definition, Types & Causes
30K viewsJun 29, 2015
Study.comYolanda Williams
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Angry mature woman arguing, blaming, frustrated aggressive yel…
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Adobekittyfly
Anger is a powerful emotion, but it doesn’t have to dictate our actions. Research shows that while 90% of aggressive incidents are preceded by anger, only 10% of anger actually results in aggression. That means we have a choice—our emotions can sound the alarm, but they don’t have to be in control. Teaching kids how to regulate their emotions starts with modeling calm, naming emotions, and taking a deep breath before reacting. When we slow down and engage our frontal cortex, we empower our child
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Often, when we grow up with a parent who is more clearly abusive, aggressive, narcissistically oriented, etc…and we have another parent who we deem as more peaceful, we can begin to believe that emotional suppression, avoidance, and passivity are more safe than someone who is emotional or has a more clear expression of emotion. When we look at the whole system, we can see that this passivity or lack of emotional expression can also lead to pain, not feeling seen, as well as other unhealthy patte
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