Adithya Nataraj 🇮🇳 on Instagram: "❄️ 4 Foods You MUST Add This Winter to Boost Immunity Naturally This winter is expected to be one of the harshest — which means your immunity needs extra support. Here are 4 powerful foods I’m adding to my daily diet (and you should too) 👇 1️⃣ Vitamin C–Rich Fruits Amla, oranges & guava are loaded with Vitamin C — the strongest antioxidant for winter. → Boosts white blood cell activity → Prevents infections & shortens cold duration 2️⃣ Eg
1:02
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Adithya Nataraj 🇮🇳 on Instagram: "❄️ 4 Foods You MUST Add This Winter to Boost Immunity Naturally This winter is expected to be one of the harshest —
Learn how to strengthen your immune system with the help of four essential foods, perfect for the harsh winter months.
44.3K views1 week ago
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