Footballers celebrating in communal baths: a Knowledge special
Footballers celebrating in communal baths: a Knowledge special
Feb 26, 2020
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To prepare for the big game and the upcoming high school football season, our Orthopaedic & Sports Medicine team shares 5 common football injuries, how they may be prevented, and how they are often treated. Learn more: http://bit.ly/3beZ8Ab | Atrium Health Wake Forest Baptist
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Do you always shower after a workout? Showering after working out is important for hygiene, skin health, muscle recovery, and comfort. Sweat can attract bacteria, cause body odor, and clog pores, leading to acne or skin irritations. Hot water can relax muscles and increase blood flow, aiding in recovery. A cold shower can cool down your body and reduce the risk of heat exhaustion. In summary, showering after a workout helps to remove sweat and bacteria, promote skin health, aid muscle recovery,
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