The SIMPLEST Low Carb Meatball Casserole Start with a bag of frozen meatballs. Check the package, this one has 3 grams of carbs for 6 meatballs. Place in a casserole dish then cover with chopped spinach and top with low carb marinara sauce and spread out. Lastly, top with shredded mozzarella cheese. Then bake this at 350 degrees for 30 – 35 minutes. I served mine on top of cottage cheese and for the non low carb family, they got theirs over noodles. Simple and delicious. Ingredients: 16 oz froze

Quality has a taste — and you can’t bargain for it. 🍽️ Crispy Garlic Brussels SproutsIngredients:\t•\t2 lbs Brussels sprouts, peeled & cleaned\t•\t2–3 tbsp olive oil\t•\t1 tbsp minced garlic\t•\t1 tsp steak seasoning (salt, pepper, garlic & onion granules)\t•\t1 tsp veggie seasoning (optional)Instructions:\t1.\tPeel and clean the Brussels sprouts.\t2.\tSauté in olive oil until slightly softened.\t3.\tAdd garlic and steak seasoning.\t4.\tAdd veggie seasoning if desired.\t5.\tCook until crispy, c

this one is a comfort meal for sure🤌🏼✨ Honey Dijon harvest bowls are one of our favs! For the bowls: - Sweet potato - Brussels sprouts - Red onion - Apple chicken sausage - Farro or pearled couscous - olive oil, salt, pepper, garlic & onion powder For the dressing: - 1/4 cup olive oil - 1/3 cup tahini - 2 tsp Dijon mustard - 3 tsp honey - juice of 1/2 a lemon - salt & pepper to taste Preheat oven to 400. Chop veggies & place on a sheet pan — toss with olive oil, salt, pepper, garlic powder & o

Air Fryer Veggie Pasta - The Creamiest!

this meal never fails 💚 healthy and delicious dinner inspo . easy and budget friendly, it has 485 calories, 40g of protein, 46g of carbs and 14g of fat INGREDIENTS (per portion) broccoli 120g of cooked pasta 70g of lean bacon 15g of Parmesan cheese 1 egg seasonings . . #fasttwitchcontest #momsoftiktok #doritostriangletryout #fitness #healthymealideas #thatgirllifestyle #simplerecipes . . Healthy dinner inspo quick dinner low calorie meals easy high protein meal Healthy girl era Mom life carbona

The 8 Secret Foods Every Woman Needs!