144K views · 2.1K reactions | If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this  #splits #middlesplits #yogatutorial | Abi Mills Yoga | Facebook
0:31
144K views · 2.1K reactions | If splits is your goal, this is for you! This i…
86.9K views2 weeks ago
FacebookAbi Mills Yoga
Maddie May on Instagram: "day 2 of re learning my middle splits! better??"
0:13
Maddie May on Instagram: "day 2 of re learning my middle splits! bette…
107.6K views2 months ago
Instagrambubblebabyz0
Ballet Splits Tutorial for Men: Flexibility & Athletics
Ballet Splits Tutorial for Men: Flexibility & Athletics
228.6K viewsFeb 1, 2023
TikToknickthegarvey
Middle Splits Tutorial #stayflexy
Middle Splits Tutorial #stayflexy
1.2M viewsApr 11, 2023
YouTubeMovementbyDavid
Middle Split Stretch Training | Practice Patience
Middle Split Stretch Training | Practice Patience
1.3K viewsOct 2, 2023
YouTubeChace Dance Company
Flexibility Tips: Mastering the Middle Splits Tutorial
Flexibility Tips: Mastering the Middle Splits Tutorial
31.2K viewsFeb 1, 2023
TikTokgraciekramer8
7200417558116224261
7200417558116224261
Feb 15, 2023
TikTok
Middle Split Yoga Practice. Juicy Stretches To Get That Split!!
1.9K viewsJan 22, 2022
YouTubeSarah White
How to do your middle split, and front split
529 viewsOct 2, 2023
YouTubeJelly pop
7:28
Middle splits tutorial
2.4K viewsNov 15, 2018
YouTubeIlaria Pezold
10:09
Middle Splits | Do It Right!
328.7K viewsJan 19, 2020
YouTubeTom Merrick
7:11
Splits Stretch Routine (5 Minutes)
66.6K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
11:46
Middle Split Loaded Mobility Routine (INTENSE)
183.3K viewsOct 30, 2016
YouTubeTom Merrick
11:44
How to do the MIDDLE SPLITS
69.3K viewsOct 23, 2016
YouTubeMonika Gym
15:27
MIDDLE SPLIT STRETCHES // Follow along
26.7K viewsJun 11, 2020
YouTubeNina Strojnik
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
5:28
3 Months Middle Split Progress + Tips
138.9K viewsFeb 5, 2017
YouTubeTom Merrick
15:44
Stretches For Middle Split Flexibility
70K viewsNov 13, 2020
YouTubeBodyKinect by Kendall
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
11:09
MIDDLE SPLIT // 10 minutes follow along
40.8K viewsJun 5, 2021
YouTubeNina Strojnik
6:49
How to get your Middle Splits in ONE DAY!
133.2K viewsAug 22, 2020
YouTubeSkylar Lee
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
6:54
Middle Split Stretch Routine (5 Minutes)
123.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
830.4K viewsDec 16, 2018
YouTubeUnity Gym
28:12
Middle Splits Stretch Routine [Follow-Along]
17.5K viewsApr 17, 2021
YouTubeKayleen Babel
See more videos
Static thumbnail place holder