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How to get good sleep: Tips from a doctor

How to get good sleep: Tips from a doctor

Dr. Jessica Shepherd, board-certified physician and Chief Medical Officer at Hers, talks about what to do if you're struggling to get enough hours of sleep. Want to learn more? Check out this article: https://www.forhers.com/blog/how-to-sleep-better #Shorts #Sleep #Lifestyle #Health #WomensHealth Subscribe to Hers on YouTube: https://www ...

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