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1:42
TikTok
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15kg Muscle Up Challenge: How to Do Weighted Muscle Ups Safely
Learn how to attempt the +15kg muscle up challenge with tips on form, progression, and safety for calisthenics athletes. #calisthenics #muscleup #challenge Melvin | Der Allrounder(@melvinbrat). Originalton - Melvin | Der Allrounder. +15kg muscle up Challenge🫡 #foryou #challenge #calisthenics #muscleup
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