What if the most powerful thing you could do to disarm a narcissist wasn’t confrontation — but quiet withdrawal of behaviors they depend on? In this video, you’ll discover the exact actions that make a narcissist lose control — the ones they never expect you to stop doing. The final behavior is the silent shift that ends their psychological hold for good. If you’ve ever felt trapped in a cycle of self-doubt, overexplaining, or emotional exhaustion around a narcissist, this video is for you. You’

Gaslighting and narcissistic behavior comes from 1 or more of the 8 wounds in Inner Work Theory. In this scenario Mat is acting as someone with a wound of rejection. Rejection is the lowest wound and often the hardest for someone to identify because they tend to deflect, play the victim, and deny any acknowledgement or impact they have on a situation. It contributed to Narcissistic gaslighting which often involves denying responsibility, belittling and criticizing their partner, making them feel