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Join us every Saturday at 11AM at the Richmond Oval for free exercise classes for older adults! Our sessions include movement-based exercises, resistance band training, and light weight workouts, all designed to boost strength, balance, and confidence in a friendly group setting. #UpliftWellness #Lifemark #RichmondBC #ActiveSeniors #CommunityHealth | Uplift Senior Wellness Society
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FacebookUplift Senior Wellness Society
Gulf Buzz on Instagram: "FREE FITNESS CLASSES ALL SUMMER IN ABU DHABI! 💪☀️ Start your mornings right with fun, energizing group workouts — totally free! Just register & you’re in 👟✨ 🗓 Every Monday, Wednesday & Friday 🕗 8AM – 9AM 📍Fashion Car Park, First Floor – Yas Mall, Abu Dhabi Let’s get moving this summer! 🔥 For more details, visit yasmall.ae . . . #gulfbuzz #reels #feelitreelit #bornoninstagram #reelsinstagram #reelsvideo #dubaireels #reelsindubai #reelsdubai #mydubai #dubai #uae #dub
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