Full Body Exercises: Fitness Workout for Gym Training
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This one feels super natural to me — no pain, great contraction and stretch. Just an all-around good and easy-to-perform exercise. I’ll definitely be adding this to my triceps routine. Might be worth a try for those of you who experience elbow pain with regular overhead extensions! @Gymshark Code: LEOB10 #naturalphysique #gymmotivation #gymshark
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