Get your resistance bands ready for a quick banded sweat sesh that targets your core and legs! Christa DiPaolo is leading you through 2 rounds of 4 banded exercises with a 30-second burnout blast after each round. No band? No problem! You'll still feel the fire without one. | PS Fit
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Join Christa DiPaolo for her @boxingandbubbles signature workout Sweat Box! Get ready for non-stop boxing, kickboxing and full-body burnouts. No equipment is needed, just get ready to rumble in your living room! | PS Fit
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Torch calories with this cardio boxing and kickboxing workout with Equinoxs The Cut. @Christa DiPaolo is going to take you through a high-intensity workout to get your heart rate up and sculpt your lower body. Get ready for a booty burn while you torch calories! Pin this workout for later: http://bit.ly/2zJpTgP | PS Fit
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