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Kenya's Bold Leadership: A Lesson for Africa

BismiLlah. CREAMY BEEF & FETA PASTA. 🍂 COMFORT CRAVINGS 🍂 Ingredients: 500g beef mince 3 tbsp olive oil 1 large red onion diced 6 large cloves garlic 1 tsp salt 2 tsp smoked paprika 1.5 tsp freshly cracked black pepper 2 tsp dried parsley 1.5 tsp garlic granules 1/2 tsp dried mint 1 heaped tsp oregano 1 tsp fresh ground coriander 1/2 tsp fresh ground cumin 1/4 tsp rosemary 1 heaped tbsp tomato puree 400g tinned cherry tomatoes or chopped tomatoes 200g tomato passata 1 tsp sugar 250ml water 150

The boy who murdered classmate Harvey Willgoose at a school in Sheffield can be named for the first time after a judge lifted an order protecting his identity. Mohammed Umar Khan, known as Umar, stabbed Harvey to death during a lunch break at All Saints Catholic High School on 3 February. Both boys were aged 15 at the time. #itvnews

there are an infinite amount of things we can't control at any given moment. one can hide from them and ling to some sense of safety that is only percieved- or send it. Uncertainty is life. Might as well lean into it.

Donald Trump's Controversial Leave Remarks Explained

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos