Research shows there are 7 different ADHD types, which helps explain why people experience ADHD so differently. The different types of ADHD: • Classic ADHD – easily distracted, impulsive, restless, trouble staying on task • Inattentive ADHD – struggles with focus, forgetfulness, daydreaming, slow task completion • Overfocused ADHD – gets stuck on thoughts or tasks, difficulty shifting attention, rigidity • Temporal Lobe ADHD – memory problems, irritability, mood swings, emotional outbursts • Lim