High Protein Slow Cooker Meal Prep Ideas
High Protein Slow Cooker Meal Prep Ideas
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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b
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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know …
11K views2 weeks ago
TikToknourishedbynic
James Bok on Instagram: "So healthy (high protein + fibre), low calorie (no mayo!), and so easy to make… CHICKEN SALAD RECIPE 😮‍💨 Ingredients: - chicken breast (2.5 cups) - purple onion (1/4 cup) - celery (3/4 cup) - carrot (1/2 cup) - apple (1) - dill pickles (1/2 cup) - optional: jalapeño (5 thin slices), dill (1 tbsp) Sauce ingredients: - greek yogurt (3/4 cup) - dijon mustard (1 tsp) - garlic (1 tsp) - lemon (1/2) - salt and pepper (as desired) - optional: honey (1 tsp if you like sweet!)
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James Bok on Instagram: "So healthy (high protein + fibre), low …
234.2K views1 week ago
Instagramjamesbok
Things I prepped my family for the week! Let me know what to made? Any cookies? Christmas desserts? #familymealprep #thingsipreppedfortheweek #themhoffersmealprep
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Things I prepped my family for the week! Let me know what to made…
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TikTokthemhoffers
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