Sugar-Free Triple Berry Protein Bake A creamy, custardy protein bake packed with mixed berries—perfect for meal prep breakfast or a light dessert. ​ Ingredients Bake (Sugar-Free) 2 cups full-fat cottage cheese ​ 3 large eggs ​ 1/2 cup almond flour ​ 1/4 cup sugar-free honey or sugar-free maple syrup (or allulose/monk fruit syrup), to taste (replaces honey/maple) ​ 1 tsp vanilla extract ​ 1 tsp lemon zest (optional but brightens the berries) ​ 1 tsp baking powder ​ 2 cups mixed berries (fresh or
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Sugar-Free High-Protein Triple Berry Bake A cozy, sliceable berry breakfast bake that’s lightly sweet, packed with protein, and loaded with juicy berries—perfect for meal prep and grab-and-go mornings. Ingredients Triple berry bake (Sugar-Free) 2 cups rolled oats ​ 1 scoop vanilla protein powder (choose a sugar-free/low-sugar one) ​ 1 tsp baking powder ​ 1/2 tsp ground cinnamon ​ Pinch of salt ​ 2 large eggs ​ 1 cup plain Greek yogurt (unsweetened) ​ 1/3 cup honey or maple syrup → replace with 1
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