Trauma and the Nervous System: A Polyvagal Perspective
8:58
YouTubeThe Trauma Foundation
Trauma and the Nervous System: A Polyvagal Perspective
This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being. Much of the content is based on the groundbreaking work of Stephen Porges and his Polyvagal Theory and inspired and informed by the work of thought leaders Deb ...
1.2M viewsFeb 23, 2021
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