How to Do a Backbend
3:38
How to Do a Backbend
969.9K views1 month ago
wikiHowMonica Morris
5.4K views · 207 reactions | If you’re looking to start a backbend for the first time here are some tips you can use to help achieve your goal… Before starting these drills I would recommend stretching for 8-10 mins before attempting any of these tips (Shoulders, neck, Quads, Hamstrings, etc….) #tyflipzz #tream #reel #backbend #cheerleader #cheerleading #gymnastics | TyFlipzz | Facebook
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5.4K views · 207 reactions | If you’re looking to start a backbend for th…
3.6K views5 days ago
FacebookTyFlipzz
88K views · 627 reactions | For those who are struggling with the...
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88K views · 627 reactions | For those who are struggling with the...
29.6K views1 week ago
FacebookTyFlipzz
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