Jul 12, 2025 · View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists ...

9 hours ago · Cognitive Behavioral Therapy How to Manage When Feeling Overwhelmed Question, challenge, and contradict your musts. Posted July 29, 2025 | Reviewed by Kaja Perina

Psychology is the study of the mind and behavior. It arose as a discipline distinct from philosophy in the late 19 th century. The mind is so complex and so dynamic—it is changing as you read ...

13 hours ago · We default to emotions that hurt us. Find out why and how you do that, and what emotional habit may be keeping you stuck or dissatisfied.

Jul 13, 2025 · Essential Reads from Psychology Today.T. Alexander Puutio Ph.D. on July 11, 2025 in Curiosity Code Ever felt annoyed by someone else’s win? You're not alone. Here's why we hate nearby success ...

About Psychology TodayPsychology Today is the world’s largest mental health and behavioral science destination online

These pages offer accessible summaries of psychological topics and terminology. They include frequently asked questions and ways to address common concerns.

4 days ago · The latest news from Psychology Today.Ainsley Hawthorn Ph.D. on June 29, 2025 in The Sensory Revolution Only 23 percent of high school students get the recommended amount of sleep. A new study ...

Apr 10, 2025 · The benefits of learning to sit with uncomfortable feelings and emotions, and seven steps to strengthening distress tolerance.

May 25, 2025 · Struggling to stay positive? What if your brain could be rewired for hope? Learn how future thinking boosts resilience and emotional strength.