Executive function refers to mental processes (executive functioning skills) that help you set and carry out goals. You use these skills to solve problems, make plans and manage emotions.

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

May 22, 2023 · Executive function is a set of cognitive skills that are needed for self-control and managing behaviors. These skills include self-control, working memory, and mental flexibility. …

Executive function is a set of mental skills. It includes working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with …

Jan 3, 2024 · Executive function (EF) is a group of cognitive processes that are involved in several abilities, such as controlling one’s focus of attention or being able to control emotions …

Feb 20, 2024 · Executive function (EF) includes the thought processes that are involved in high level mental skills such as problem-solving, emotional regulation, adaptability, and metacognition.

May 19, 2025 · Executive functioning refers to a set of cognitive skills that help us plan, focus attention, remember instructions, and manage multiple tasks. Think of it as the CEO of your …

The term executive functions refers to the higher-level cognitive skills you use to control and coordinate your other cognitive abilities and behaviors.

Feb 5, 2025 · One of our most valuable tools for staying mentally healthy is something many people overlook: executive functioning. These cognitive processes, which are part of the …

May 28, 2011 · Executive function and self-regulation skills act like an air traffic control system in the brain, helping us manage information, make decisions, and plan ahead.