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Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems.

Talk therapy and medication support, all in one place. My biggest strength is being genuine and empathetic in therapy in order for you to feel safe to share. We are all wired for connection and it is …

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Sep 26, 2024 · Many types of therapy are available, such as cognitive behavioral therapy, exposure therapy, and psychodynamic therapy. Psychotherapy, or talk therapy, involves a person speaking …

Nov 1, 2012 · There are several approaches to psychotherapy—including cognitive-behavioral, interpersonal, and other kinds of talk therapy—that help individuals work through their problems. …

Nov 14, 2025 · Discover therapists, counselors, and support groups near you with GoodTherapy. Our comprehensive directory helps you find a therapist who fits your needs.

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