What is posture? Your posture is the natural way you hold your body. It’s the position your body’s in while you’re sitting still and moving.

Posture can be defined as the body's position in space that maintains balance during both dynamic movements and static positions. It represents the body's automatic and unconscious reaction to the …

The meaning of POSTURE is the position or bearing of the body whether characteristic or assumed for a special purpose. How to use posture in a sentence.

3 days ago · Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

Sep 8, 2025 · Good posture is important for your health as well as you appearance. Get tips on improving your posture, whether you are sitting, standing, or moving.

Jun 7, 2024 · Posture refers to how your spine curves and how your muscles engage when you are sitting or standing. It involves your spine and muscles working together so you are correctly aligned.

Nov 19, 2020 · The good news is that you can improve your posture with exercises and, if necessary, posture aids. Here are four common types of poor posture and what you can do to correct or …

POSTURE definition: 1. the way in which someone usually holds their shoulders, neck, and back, or a particular position…. Learn more.

Posture is the position in which you hold your body upright against gravity while standing, sitting, or lying down. Awareness of your own posture, plus awareness of proper posture which leads to conscious …

Posture can help us understand movement and plays a huge role in our nonverbal communication. Take a look at the difference below. What should you look for? Move! Movement is the best medicine for …