May 16, 2025 · Want to learn more? Plan Guides and Resource information below: OPTA VIA Guide (Guía de OPTA VIA): Along with your independent OPTA VIA coach, this guide is a key …

Jul 22, 2025 · Comprehensive guide to starting your OPTAVIA journey, including meal plans, coaching, and community support for a sustainable lifestyle transformation.

Client App Training Getting Started on the OPTAVIA Program Self-Service OPTAVIA ACTIVE® & Fuelings Optimal Weight 5 & 1 Plan® Optimal Weight 4 & 2 & 1 Plan® Optimization

Feb 12, 2024 · OPTAVIA for Teen Girls (13-18 years old) **The OPTA VIA Guide, Optimal Weight 4 & 2 & 1 Plan Guide and Diabetes & Seniors Guide now all expand on the details needed to …

Dec 5, 2024 · Discover sample meal plans and tips for optimizing your diet with the OPTAVIA program to achieve long-term health and wellness goals.

Jul 2, 2025 · All OPTAVIA ASCEND mini meals are $37.95 each and contain 10 servings per package. They have a QV of 47.00 and CV of 48. The Daily Nutrients pack has a QV of 35 …

Dec 20, 2024 · While on the Optimization Plan, you'll follow a sample meal plan that matches your caloric needs and activity level. Our team of dietitians have designed meal plans to fit your …

Dec 23, 2024 · OPTAVIA ASCEND™ Frequently Asked Questions Dec 23, 2024 Knowledge Optimization Client Answers (All Markets) OPTAVIA ASCEND

Jul 22, 2025 · Interested in OPTAVIA but want to try us out first? Our 2-week start kits offer nutrient-rich products designed to support the adoption of healthy habits.

Sep 24, 2025 · This section contains articles related to managing account information within your OPTAVIA account.