Sep 15, 2025 · Follow the onscreen instructions to add age-appropriate settings, get Screen Time reports, and lock Screen Time settings and parental controls. Use parental controls to manage …

Mar 15, 2022 · Screen Time is a handy tool that helps you track how both you and your family members are using your time on your devices. It can help you monitor use better so you can …

Apr 7, 2025 · Tap Every Day to set daily screen-free time periods, or tap Customise Days to designate different screen-free time frames throughout the week. Customise Downtime to …

May 23, 2025 · Manage your iPhone screen time effectively with our step-by-step guide, helping you set limits and maintain a healthy digital balance.

Sep 29, 2025 · To start using Screen Time, go to the Settings app on the iPhone. Users can schedule downtime, set app limits, and decide on always-allowed apps. For parents, there’s …

Here's how to get started with Screen Time on your iPhone or iPad. Screen Time is an excellent way to track the way you use your Apple Device. Get detailed metrics and graphs about the …

Discover simple and effective ways to limit screen time on your iPhone. Learn how to use Apple’s Screen Time features to set app limits, schedule downtime, and manage your family’s device …