A standard salmon roll contains approximately 3 ounces of salmon, contributing about 120-150 calories. The calorie count can vary depending on the fat content of the salmon itself (wild versus farmed).

Feb 13, 2025 · It has 475 calories, 16 grams of fat, 50 grams of carbohydrates, and 33 grams of protein. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse …

These small nibbles are often low in calories, ranging from 10 to 60 calories per piece, depending on the type of fish. Things get a little more complex when you enter the sushi rolls world.

Jun 5, 2024 · On average, a salmon avocado roll with 6-8 pieces contains about 313 calories. Of course, this calorie count can vary depending on the sushi restaurant and exact recipe. But here is the typical …

6 pieces of Sansai Japanese Grill salmon roll (6 pieces) (Sushi - Salmon Roll (6 Pcs),) contains 190 Calories. The macronutrient breakdown is 49% carbs, 32% fat, and 18% protein. This is a good …

A standard salmon sushi roll contains approximately 103 calories. This makes it an excellent choice for those monitoring their calorie intake without sacrificing flavor.

There are 61 calories in 1 serving, 2 pieces, 1/3 roll of Raw Salmon Small Sushi Rolls. You'd need to walk 17 minutes to burn 61 calories. Visit CalorieKing to see calorie count and nutrient data for all …

Aug 13, 2021 · If you wonder about sushi calories, you're not alone. This article breaks down how many calories, carbs, sodium, and more are in popular types of sushi.

Sep 15, 2024 · It is a classic salmon sushi roll that is often vibrant in color with some add-ons such as avocado, carrots, and cucumber. Salmon Maki Nutrition Facts and calories per 24 grams serving:

Aug 2, 2025 · The average calorie count for a salmon roll can range from 180 to 250 calories per 8-piece serving. This estimate is based on a standard roll with sushi rice, nori, and salmon.