The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and …

Jun 19, 2024 · Each shoulder is held in place by a group of four muscles and tendons, called a rotator cuff, which covers and protects the humerus and lets you raise and move your arm. …

Jun 28, 2023 · Shoulders are composed of three heads, the anterior, medial and posterior, otherwise known as the front, side, and rear delts. Rotator cuff muscles are also included, both …

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Also called the glenohumeral joint, it is a ball-and-socket joint capable of the widest range of movements in the body, controlled by the six shoulder muscles. These muscles keep the …

Mar 4, 2022 · Don’t ignore obvious warning signs of more serious shoulder issues. Shoulder pain, stiffness or weakness can make it difficult to carry out everyday tasks, like reaching for …

Shoulder injuries are frequently caused by athletic activities that involve excessive, repetitive, overhead motion, such as swimming, tennis, pitching, and weightlifting. Injuries can also occur …

Jun 29, 2025 · Your shoulders can be affected by injuries such as sprains, strains and rotator cuff tear. Learn how to treat and prevent shoulder pain and injury.

Jul 2, 2025 · Ready to bid farewell to your achy shoulders? Ahead, experts offer up their favorite stretches to promote healthy, mobile, and strong shoulders.

Oct 29, 2025 · In most cases, using common sense and following some simple home remedies will be enough to stop your shoulder pain, but in some cases, treatment from a health …