The Franklin Method® can be used as stand-alone training as well as a complement to yoga, Pilates, dance, physiotherapy and many other disciplines. It can help you hone and embody the movements …

There are so many great ways to use your Franklin Balls for a range of different exercises! Here are three fresh sequences for myofascial release, training balance and coordination, and releasing back …

This book from Eric Franklin shows you how to use imagery, touch, and movement exercises to improve your coordination and alignment. These exercises will also help you relieve tension, enhance the …

An introduction to using Franklin Method & imagery for pelvic floor health and training! Eric Franklin shares his top pelvic floor tips with you for FREE!

The Franklin Method ® has been practiced for some 30 years and taught at numerous illustrious institutions around the globe. It is applied as a stand-alone physical training as well as the perfect …

Sep 15, 2016 · Relax & Release your shoulders with the Franklin Method's most popular ball exercises. Taught by Franklin Method founder: Eric Franklin

Our Franklin Method® balls and the elastic exercise bands are training partners that support the techniques used, make it easier to feel and enable efficient endurance, coordination and strength …

This 8-week high-level Franklin Method® course will condition your lumbar fascia, release back pain, and improve your posture through cutting edge movement and imagery.

Learn how to properly incorporate the Franklin Method® balls and bands into your training, which will allow you to achieve the next level of your riding ability.

Improve your own well-being and that of your students and patients, tangibly enhance your fitness level and pass on your newly acquired knowledge to others as a newly graduated Franklin Method® …