Scalene are a group of three pairs of muscles in the lateral neck: scalenus anterior, scalenus medius and scalenus posterior. Sometimes a fourth muscle, the scalenus minimus is present behind the …

The anterior and middle scalene muscles lift the first rib and bend the neck to the side they are on. The posterior scalene lifts the second rib and tilts the neck to the same side. The muscles are named …

Oct 16, 2025 · The scalene muscles are accessory breathing muscles that help you inhale. They all contract when you breathe in, opening space for the lungs to expand in the thorax by lifting the top ribs.

Apr 8, 2022 · When the scalene muscles become very tight, it produces too many muscle trigger points in the head, jaw, cheek, & behind or above the eye. This tightness leads to tension headaches & also …

The meaning of SCALENE is having the three sides of unequal length. How to use scalene in a sentence.

The scalene muscles are a trio of muscle pairs located on each side of your neck, playing a pivotal role in neck movement and cervical spine health. These muscles are divided into three groups: the …

Nov 3, 2023 · The scalene muscles are the three muscles found on each side of the neck, spanning between the transverse processes of the cervical vertebrae and the upper two ribs.

Dec 19, 2022 · Scalene muscles are a group of three neck muscles that play a crucial role in neck movement and respiration. These muscles are located in the neck and are responsible for lateral …

Nov 6, 2025 · The scalene muscles are three paired muscles (anterior, middle and posterior) located in the lateral aspect of the neck. They form part of the floor of the posterior triangle of the neck. The …

Jul 17, 2013 · Feel your neck growing tight from staring at your computer screen all day? Read on to learn about your scalene muscles and the lateral flexion of the neck!