Whle there's no magic pill—or juice cleanse—for truly effortless weight loss, one of our favorite drinks could possibly lend ...

Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , shares details on new research that ...

A recent study suggested that drinking sparkling water might slightly increase your metabolism, thus potentially helping with ...

'What a goal!' Man City come from behind to beat Leyton Orient 2-1 in the fourth round of the FA cup. Pep Guardiola speaks on how his team beat the Championship side after going down one goal to nil ...

Arne Slot insists he has no regrets over the 10 changes he made to the Liverpool team as the youthful side suffered a shock 1-0 FA Cup loss to Plymouth Argyle ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

Former vegan and Juilliard-trained pianist Isabella Ma credits her high-fat carnivore diet for significant health ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

NHS surgeon Dr Karan Rajan noted that oranges contain a soluble fibre, pectin, which acts as a prebiotic that helps to feed gut bacteria. The fruit is also rich in flavonoids that can help reduce ...