LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So ...

My ab training wasn't cutting it. Could a month-long challenge to do one of the toughest moves in the gym transform my core?

Nearly three decades after the final episode of his beloved TV show aired, the Science Guy hasn’t lost his way. In fact, in ...

At the Men's Health Lab event on Thursday, the NBA legend opened up about his health journey—and shared why he's choosing to ...

"I'm on borrowed time, and I'm here for a reason," Hamlin said in an interview shown at the Men's Health Lab event in NYC.

Implementing other healthy lifestyle habits—quitting smoking, limiting alcohol intake, and exercising—may also help you have ...

You know you shouldn't skip leg day—but make sure you don't go overboard, either. Here's what you need to know.

The love child of calisthenics and weightlifting is about to make all of us rethink what it means to be strong.

This new science, published in Nature Communications, was done on rats, making it hard to say for sure that it applies to ...

These timepieces go places—whether you're in the dark, on the road, or under water.

From the gym to errands, you'll still look and smell fresh.

You can drop to the floor and rep out situps almost anywhere you want when the desire strikes, and the exercise's simple ...