Joey Swoll the 'CEO of Gym Positivity' called out a woman at the gym who faked having Down syndrome to promote her OnlyFans ...

TRT and peptides are exploding in popularity. Joe Rogan and Jillian Michaels explain why more adults over 40 are optimizing ...

This is a full breakdown of the athletes who have qualfiied to compete in the 2025 Mr. Olympia, set for October 9-12 in Las ...

Bodybuilding veteran Lee Priest explained the differences between straight sets, supersets, tri-sets, and giant sets in training.

Wodland Fest CrossFit Semifinal featured multiple world-class athletes with Roman Khrennikov and Lucy Campbell coming out ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

Arnold Schwarzenegger’s 30-30 workout blends timed sets and classic lifts to deliver an insane pump and cardio blast, I put it to the test and here’s how it transformed my training.

Eddie Hall has publicly apologized for his illegal punches to the back of the head of Mariusz Pudzianowski during his 30-second MMA Debut win ...

Bodybuilding legend and former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed whether deep squats damage ...

Samir Bannout commented on Nick Walker's recent photo, revealing that he has one of the freakiest back double biceps he's ...

Men's Open bodybuilder Martin Fitzwater broke down his latest full day of eating in preparation for the 2025 Pittsburgh Pro.

Looking for a new diet? In this article, we explain why and how to do carb cycling and provide you with a sample 7-day meal ...