Laughter yoga is a playful yoga practice blending deep breathing with laughter to reduce stress, improve mood, enhance immunity and boost heart and lung health.

Laughter Yoga, according to Frank, is a powerful tool for stress relief and improving mental health. The practice involves guided laughter exercises combined with yogic breathing techniques.

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

NEW YORK, NY – The Global Organization of People of Indian Origin (GOPIO), in partnership with the Consulate General of India ...

No judgment and no fee, how a free yoga class in Iowa City is helping people affected by addiction through community support ...

This is the hilarious moment a woman who was engrossed in yoga poses was startled when her boyfriend walked in unnoticed. Shine Siscar was lying on an exercise mat browsing her phone when her partner, ...

Movement can spruce up your mood and mental health, but only when it’s enjoyable, social, or meaningful. New research shows that the context of your workout plays a bigger role than you know. Here’s ...

Mens Mental Health Awareness Month is observed this month, and celebrity chef Harpal Singh Sokhi says that this is an ...

Jokes and laughter fill the studio as people begin to stretch for a class far different from a typical yoga class. Stand-Up ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

The University of Chicago Crime Lab's Policing Leadership Academy tackles some serious topics like how to make data-driven ...

■ APROPOS YAD Vashem, where Holocaust survivors are and have been among both employees and volunteers, one of them is Moshe ...