Laughter exercises are a simple yet effective way to boost daily wellness. These exercises can be practiced by anyone, ...

To combat the myriad of stressors in life, taking a break to plug into your inner joy opens the door to increased well-being.Laughter yoga is a form of exercise that uses gentle movement, playful ...

Jay Gilchrist (left) and Chris Cotant, members of the Laughter Club, practice laughing exercises on Jan. 17 at the Iowa City Senior Center in Iowa City.

How laughter yoga helps people deal with health issues. ... Then engage in a range of laughter exercises, including contagious laughter, fun conversations, and imagined laughter.

According to Laughing in Salem, a laughing club led by three laughter yoga leaders in Oregon, a typical class begins with clapping and warm-up laughter exercises like clapping and chanting “ho ...

Laughing Yoga is a practice that combines simulated laughter exercises with deep yogic breathing. Participants engage in playful activities with a lot of laughter, eye contact, clapping and even ...

Jokes and laughter fill the studio as people begin to stretch for a class far different from a typical yoga class. Stand-Up ...

Laughter yoga is an exercise program developed by an Indian physician during which participants laugh "without relying on humor, jokes or comedies," according to a news release. It is practiced in ...