The Meadville Tribune4h
Power outage doesn't dim workout class
As patrons of Studio FIT, a local fitness studio specializing in group classes and personal training, drove through Vernon ...
Why You Should Try a Running Class
Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, ...
Hosted on MSN11d
Try This 7-Day HIIT Workout Plan To Rev Your Metabolism In Less Than 20 Minutes A Day
On non-HIIT days, you'll alternate between active recovery workouts, such as steady-state cardio or yoga, and a group fitness ...
I Tried the First-Ever "Aura Reading Fitness Class" — Here's How It Went
I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...
'This Hybrid Training Approach Transformed My Strength And Mental Health'
Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.
Prevention8d
Jane Fonda Reveals New Fitness Program That’s ‘Just Like’ Her ‘Original Workout’ Videos
Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to her classic ’80s workout videos. The actress teamed up with Meta Quest’s Supernatural ...