Krysta Harper’s education wasn’t going well when she was a freshman at Plum High School. “My grades were failing and ...
Military exercises by the Chinese navy in international waters southeast of Australia on Friday forced commercial flights ...
Aiken Senior Life Services will open its doors to local seniors and members of the community interested in learning about ...
"We go to Sul Ross to connect, to share and to comfort, and for that we don't need a shiny new building of glass and steel," ...
With people aged over 65 now making up more than 25% of Los Cerritos’ population and that number continuing to grow, it’s ...
The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport.
Canyon Ranch – Tucson, Arizona Nestled in the serene Sonoran Desert, Canyon Ranch in Tucson, Arizona, offers a haven for ...
Prospective “senior students” have to be an Ohio resident for at least a year to qualify for the program, and classes are ...
Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...
The Jonesborough Senior Center offers a variety of fitness classes, including gentle yoga, kickboxing and Parkour, to enhance ...
To teach the fitness and walking classes, you both have been certified by the American Arthritis Foundation. Tell me about this. Chris: There are a lot of senior programs out there and arthritis ...
Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...