Exercises classes provided by Gateshead Salvation Army are proving transformational by improving older people’s mobility and ...

The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport.

Aiken Senior Life Services will open its doors to local seniors and members of the community interested in learning about ...

The Senior living industry has seen major changes over the past few years. As the population of older people is growing, the ...

Military exercises by the Chinese navy in international waters southeast of Australia on Friday forced commercial flights ...

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

SAN ANTONIO - A local organization is helping seniors celebrate 15 years of service.On Monday, Project Prom Dress will be ...

Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes ...

The exercise classes are held on a Wednesday at the church and charity in Tennyson Court, after the Seniors Food and Social gathering, which provides companionship, food and a range of activities ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Catawba College track and field senior Winfred Porter has garnered national attention by qualifying for the USA Track and ...

Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes include ...