Those will be of the most value. Sure, these non-football drills might seem silly to some, players included. After all, a player won't ever have to run a 40-yard dash once he reaches the NFL.

three-cone drill, 20-yard shuttle run, 60-yard shuttle run, vertical jump, broad jump and bench press. The 10-yard split time comes from the start of the 40-yard dash (more on that below).

Here's a list of the running backs who ran 40s today alongside their Speed Score. Generally, anything above 100 is solid.

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